People fall ill more often than not because of various reasons including their own negligence and environmental factors (pollution, noise, mental stress, etc). As Bikashananda puts, 'People are stupid. They put their health on stake to earn wealth and later they spend the same to regain their health.' So, consider your health as your invaluable wealth and follow the rules prescribed by Dr. Yogi Bikashananda to live a healthier life. Some of his important rules are shortlisted below:
